But, What If You Did?®
Welcome soul friend to the But, What If You Did?® podcast - I'm Alyson - a soul alchemist and intuitive channel sharing my behind the scenes of learning to live authentically. This podcast has grown and evolved with me for years now but the original message and intent of the show has always remained true - How would life change if we flipped the question 'what if?' into 'but, what if you did?®'
On this podcast we explore life through an energetically attuned lens —we talk about the quantum, spirituality, astrology, energetics, the akashic records, and the celestial realms - so if thats your vibe then you’ve come to the right place!
But, What If You Did?®
Sam's Back & We're Exploring Everyday Swaps to Live a Healthier Life!
In Episode 140, my bestie Sam is back and we're exploring everyday swaps to live a healthier life. If you've followed my story for a while, you've certainly heard me talk about my proactive health journey. A few years back I started working with a functional MD and then did some gut and hormone testing along with the recommendations from my functional MD. During this time I learned the importance of removing toxins from my everyday life and while this didn't happen overnight I have made a lot of swaps over time and have seen the positive shifts in my numbers. Sam is just beginning this journey for herself and so we're bringing you along for our conversation around where to start and talking about some of my favorite brands!
Referenced in the Episodes:
Makeup & Skincare: Crunchi, Clearstem Skincare, Primally Pure
Woman's health: Lola
Around the home: Branch Basics, Blueland, Truly Free
Instagram accounts I find helpful: Irina_Ireadlabelsforyou, Jordanleedooley, the.organimama (Kristen has incredible affordable guides that break down everything for house, beauty, baby, pregnancy and everything in between)
DISCLAIMER: THINK OF ME AS AN EDUCATOR. NONE OF WHAT I'VE SHARED SHOULD BE TAKEN AS MEDICAL ADVICE BUT I AM EXCITED TO POUR INTO THIS COMMUNITY AND EDUCATE LISTENERS. OF COURSE YOU SHOULD ALWAYS CONSULT YOUR TRUSTED HEALTHCARE PROVIDER BEFORE MAKING HEALTH-RELATED DECISIONS.
Work with Alyson:
- Apply for my signature program ANCHORED
- 1:1 Private Coaching - Apply HERE
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**This is an affiliate link - I do receive a small commission when you use my link to shop. This helps to offset the costs of the show.
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